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5 Minute Yoga Timer

Free online 5 minutes yoga with alarm sounds, repeat mode, and browser notifications. No sign-up, no ads.

Ready
Hours
00
Minutes
05
Seconds
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Yoga Practice

A 5 minutes yoga timer structures} timer guides your practice flow. 5 minutes is micro-moment — micro-tasks, quick tests, and interval checks. Flow with the breath, not the clock.

Suggested poses
Sun Salutation x3Warrior I hold

Move with each breath. Inhale to extend, exhale to fold.

Practice ideas

1Single breath hold
2Quick neck release
3Mountain pose centering
4Finger stretch

FAQs

Can I use this for Yin yoga holds?

Yes. Set the timer for your hold duration and use the interval timer for transitions between poses.

Does it have a gentle end sound?

Yes. Choose “Soft Chime” or “Bell” in settings for a gentle transition out of savasana.

What can you actually do in one minute?

More than you think: brush your teeth, do 15 pushups, take 6 deep breaths, or skim a page. A one-minute timer is about focus, not duration.

How accurate is a one-minute countdown?

The timer counts milliseconds. For a one-minute count, it’s within a fraction of a second — accurate enough for any micro-task.

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